LCSW

My primary therapeutic goal is to support individuals and couples in their journey towards healthy and sustainable growth, including resolution of any past trauma. Often when faced with change or difficulty, people may feel anxious not knowing what to expect or they may fear a potential outcome. I enjoy providing a collaborative space to be curious, explore factors in life contributing to these feelings and help clients develop skills to help manage this distress. By learning how our past and current stressors impact our lives, we can learn about ourselves and grow.

I draw on DBT, Schema Therapy, CBT, EMDR , Creative and Expressive Arts based modalities to assist clients in resolving past trauma and developing new skills to handle life’s challenges, as appropriate to client needs. I honor the uniqueness of individuals and value of our diversity.

Growth and change can be difficult. My hopes are that through providing a supportive and non-judgmental space, I can assist the people that I work with in overcoming challenges and reaching their goals. I currently work with adults, children and couples.