Angela Giardina

LMSW
Relationships are one of the most transformative pieces of life and at the core of every connection is your relationship with yourself. It can be quite easy to become consumed by the tasks of day to day life that we often forget to connect with ourselves and may be unaware of what limiting unconscious beliefs we carry from past experiences. Whether you may be struggling with concerns relating to anxiety, depression, grief/ loss, life transitions, trauma or relationships; or are simply needing an appointed time and space for self exploration, taking the first step of beginning therapy together one that is most notable. I have extensive experience with teens, young adults and adults. My goal as a therapist is to offer a nurturing and collaborative space for reparative work and to support individuals to live a life guided by self-awareness and self-compassion.
I am an LMSW from New York with my masters degree from New York University. I practice Psychodynamic psychotherapy and cognitive Behavioral Therapy (CBT) though my work is individualized integrating insight oriented, strengths based, mindfulness and attachment frameworks. I am privileged to and look forward to meeting and working with you!