Unsurprisingly, most of the people that sign up for couples counseling and relationship-related services are those currently married or long term dating that are looking for help moving forward in a relationship. Couples counseling is one of the best tools available for rebuilding a broken relationship, solving communication challenges, intimacy issues, and more. Yet, a person does not need to wait until they are married – or even in a relationship – to seek out…
read moreTrusting your child to a therapist can be very emotionally difficult. Parents are used to being the ones that are there to support their kids, and it’s often hard to hand off that responsibility to a therapist – a 3rd party that is here to help your child at their most vulnerable time. That’s why the process to choose a therapist is so important. It’s so much more than just “credentials” or even experience, though…
read moreStacy Pellettieri, LCSW-R Co-Founder at Long Island Counseling Calling all parents and educators! Let’s get real about “back to school!” For years I’ve seen well thought out posts and articles outlining advice that tells us that preparing for September means we must create a routine together, start going to bed early and getting up early and get supplies beforehand. This is not bad advice at all, but preparing to go back to school needs to…
read moreOver the past several years, “good parenting” has been redefined. Sometimes for the better, but also sometimes for the worse. For example, these days, many parents do not feel like they are truly “Good Parents” unless their children are in extra curricular activities. Often, they’re expected to be in sports, dance, tutoring, and on and on. The idea of a child just coming home and sitting on the couch is frowned upon. It is objectively…
read moreIt’s back to school season. Now is a great time to really think about whether we’re teaching our kids the tools they need to thrive in school. One such example of this the child’s relationship with social media. As adults, many of us are growing to understand the way that social media affects our mental health. Yet we don’t always show that to our kids. Let’s first talk a bit more about social media and…
read moreParenting is challenging. It’s filled with frustrations. Sometimes, even when we know better, those frustrations culminate into issues like yelling – shouting at a child to do something we need them to do. This happens often when a young child has ADHD. We need them to pay attention. We need them to do what they’re told. We need them to focus. At times, we may find that we are yelling at them, trying to get…
read moreFounder Stacy Pellettieri has another new podcast episode out, and this one is of interest to so many people. Stacy and Heather sit down with Kristine McPartlin, the host of @MindtheForce, a unique podcast that discusses mental health as it relates to the Star Wars universe. On this episode, we discuss a near universal experience, “Fandom.” While we often talk about fandom as though it is simply a person that likes something a lot, there…
read moreIt’s hard to get over loss. That is why many people seek out grief counseling – to support those that need to talk to someone to overcome trauma and develop coping skills to get them to the next step in the recovery process. Stacy Pellettieri of Long Island Counseling Services has been continuing her mental health podcast, Why Do People Do That, and recently sat down with someone that had to overcome an immense loss…
read moreIn the past, the way that people spoke about therapy and counseling was like it is a last resort, rather than something people can do proactively to better their mental health. That has thankfully been changing, especially for adults, who are now understanding that therapy can be a very effective form of self-care. Still, when it comes to children, many of these same beliefs persist. Many people see the idea of sending their child to…
read moreStacy Pellettieri, one of our founders, continues to make amazing content on her new podcast “Why Do People Do That.” This latest episode is especially timely here in New York, and on everyone’s mind of late. It’s about mental health, LOCAL elections, and the way we can care for ourselves and our community. Stacy of Long Island Counseling Services sat down with Suffolk County Legislator Rebecca Sanin. They talked about topics related to local elections…
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