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Valuable Ways Therapy Can Improve Your Life Beyond Managing Mental Health Concerns
Valuable Ways Therapy Can Improve Your Life Beyond Managing Mental Health Concerns 150 150 Long Island Counseling Services

Many people seek out therapy on Long Island for a specific mental health concern, such as depression, an anxiety disorder, stress, or relationship struggles, as they seek to minimize the specific negative thoughts and behaviors that result from that condition. Therapy is highly effective in managing these symptoms, but it can also provide a range of other outcomes in unexpected areas that can provide a significant improvement in your overall mental and physical health. The…

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How Anxiety Causes Physical Symptoms
How Anxiety Causes Physical Symptoms 150 150 Long Island Counseling Services

Anxiety disorders are often associated with feelings of worry, stress, and fear, but anxiety is not only a mental occurrence. It is also a physical one. This is true whether you are experiencing anxiety as a result of frightening or stressful events or you are dealing with an anxiety disorder that can often cause both mental and physical symptoms to occur when you may actually be safe. These physical symptoms of anxiety are a significant…

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